What is Ayurveda?
Ayurveda is a view of the creation of the Cosmos, nature, man, and their interrelationship. As a “science of life” (meaning from Sanskrit), it gives prescriptions for a way of life and thinking, an attitude towards the world, towards oneself and towards others.
Ayurveda believes that the restoration of harmony between man and his own nature is precisely the method of curing all diseases and it uses the 5 elements: Fire, Air, Water, Earth, and Ether.